The overall winner is the Concept2 Model D and a great alternative is the NordicTrack RW900
Check price on AmazonRowing machines are a great way to improve cardiovascular health and increase strength, and with so many options available in the market, it can be challenging to choose the right one. We compared top rowing machines from top brands to help you make an informed decision.
Our research is based on owner reviews, expert opinions, and product features to provide you with a comprehensive guide to the best rowing machines for men’s health in 2026. Whether you are a beginner or an experienced rower, we have got you covered with our rankings and reviews.
How we rank
We ranked rowing machines based on owner reviews, product features, and expert opinions to provide a comprehensive guide to the best options available in the market See our method.
Quick picks
| Best for | Product | Who it suits |
|---|---|---|
| Best Overall | Concept2 Model D | serious rowers and those who want a high-quality machine |
| Best Value | NordicTrack RW900 | those who want a high-quality machine with advanced features at an affordable price |
| Best Budget | ProForm 440R | those on a budget who want a basic rowing machine with good features |
| Best for Beginners | WaterRower Club | beginners who want a smooth and quiet rowing experience |
| Best Premium | Bowflex C6 | those who want a high-end rowing machine with advanced features |
| Best Lightweight | Sunny Health & Fitness SF-RW1205 | those who want a lightweight and compact rowing machine |
| Best for Space-Saving | XTERRA Fitness ERG1604 | those who want a space-saving rowing machine with good features |
The picks, compared
Concept2 Model D
The Concept2 Model D is a high-end rowing machine with a robust and durable design. It features a large backlit display and has a wide range of adjustable resistance levels. Owners report that it is easy to assemble and provides a smooth and quiet rowing experience. The machine also has a high weight capacity and is suitable for users of all sizes.
What owners say: Owners report that the Concept2 Model D is a reliable and low-maintenance machine that provides a great workout. They also appreciate the machine's smooth and quiet operation, which makes it ideal for home use.
- high-quality construction
- smooth and quiet operation
- large backlit display
- expensive
- large footprint
NordicTrack RW900
The NordicTrack RW900 is a commercial-grade rowing machine with a large 22-inch HD touchscreen display and 26 levels of digital resistance. It also features a comfortable and ergonomic design with a padded seat and adjustable footrests. Owners report that it is easy to use and provides a great workout.
What owners say: Owners report that the NordicTrack RW900 is a great value for the price, with many features and a durable design. They also appreciate the machine's comfortable and ergonomic design, which makes it ideal for long rowing sessions.
- large HD touchscreen display
- comfortable and ergonomic design
- 26 levels of digital resistance
- large footprint
- heavy
ProForm 440R
The ProForm 440R is a space-saving rowing machine with a compact design and 8 levels of magnetic resistance. It also features a large LCD display and a comfortable and ergonomic seat. Owners report that it is easy to assemble and provides a great workout.
What owners say: Owners report that the ProForm 440R is a great budget option with good features and a durable design. They also appreciate the machine's compact design, which makes it ideal for small spaces.
- compact design
- affordable price
- 8 levels of magnetic resistance
- limited features
- less durable than higher-end models
WaterRower Club
The WaterRower Club is a handcrafted rowing machine with a durable and compact design. It features a unique water resistance system that provides a smooth and quiet rowing experience. Owners report that it is easy to use and provides a great workout.
What owners say: Owners report that the WaterRower Club is a great option for beginners, with a smooth and quiet operation that makes it easy to learn and use. They also appreciate the machine's durable and compact design, which makes it ideal for home use.
- smooth and quiet operation
- durable and compact design
- unique water resistance system
- expensive
- less features than higher-end models
Bowflex C6
The Bowflex C6 is a high-end rowing machine with a robust and durable design. It features a large backlit display and has 100 levels of adjustable resistance. Owners report that it is easy to assemble and provides a great workout.
What owners say: Owners report that the Bowflex C6 is a great premium option with advanced features and a durable design. They also appreciate the machine's smooth and quiet operation, which makes it ideal for home use.
- high-quality construction
- smooth and quiet operation
- 100 levels of adjustable resistance
- expensive
- large footprint
Sunny Health & Fitness SF-RW1205
The Sunny Health & Fitness SF-RW1205 is a lightweight and compact rowing machine with a space-saving design. It features 12 levels of magnetic resistance and a large LCD display. Owners report that it is easy to assemble and provides a great workout.
What owners say: Owners report that the Sunny Health & Fitness SF-RW1205 is a great lightweight option with a compact design and good features. They also appreciate the machine's affordable price, which makes it ideal for those on a budget.
- lightweight and compact design
- affordable price
- 12 levels of magnetic resistance
- less durable than higher-end models
- limited features
XTERRA Fitness ERG1604
The XTERRA Fitness ERG1604 is a space-saving rowing machine with a compact design and 24 levels of digital resistance. It features a large LCD display and a comfortable and ergonomic seat. Owners report that it is easy to use and provides a great workout.
What owners say: Owners report that the XTERRA Fitness ERG1604 is a great option for those with limited space, with a compact design and good features. They also appreciate the machine's durable design, which makes it ideal for home use.
- space-saving design
- 24 levels of digital resistance
- comfortable and ergonomic seat
- limited features
- less durable than higher-end models
How to choose
- Space and Assembly. When buying a rowing machine, consider the space where it will be used and the assembly process. Look for machines with a compact design and easy assembly instructions. Also, make sure the machine is stable and secure during use.
- Resistance Type. Rowing machines come with different types of resistance, including air, water, and magnetic. Consider the type of workout you want and the level of resistance you need. Air and water resistance provide a more realistic rowing experience, while magnetic resistance is quieter and easier to maintain.
- Display and Features. Look for rowing machines with a clear and easy-to-use display that tracks your progress and provides feedback. Consider the features you need, such as adjustable resistance, heart rate monitoring, and pre-set workouts. Also, check if the machine is compatible with your fitness goals and needs.
- Ergonomics and Comfort. Consider the ergonomics and comfort of the rowing machine, including the seat, handlebars, and footrests. Look for machines with adjustable components to ensure a comfortable and secure fit. A comfortable rowing experience is essential for a great workout and to prevent injury.
- Warranty and Support. Check the warranty and support offered by the manufacturer, including the length of the warranty and the availability of customer support. Look for manufacturers that provide a comprehensive warranty and responsive customer support to ensure you can get help when you need it.
Frequently asked questions
What are the benefits of rowing for men's health?
Rowing is a great exercise for men's health, providing a full-body workout that improves cardiovascular health, increases strength and endurance, and boosts flexibility and mobility. It also reduces stress and improves mental health. Rowing is a low-impact exercise that is easy on the joints, making it ideal for those with joint pain or injuries.
How often should I row to see results?
To see results from rowing, aim to row at least 3 times a week, with a minimum of 20-30 minutes per session. However, the frequency and duration of your workouts will depend on your fitness goals and current fitness level. Start with shorter sessions and gradually increase the duration and frequency as you become more comfortable with the exercise.
What are the best rowing machines for beginners?
The best rowing machines for beginners are those with a smooth and quiet operation, easy-to-use display, and adjustable resistance. Look for machines with a compact design and lightweight construction, making them easy to move and store. Some good options for beginners include the WaterRower Club and the ProForm 440R.
Can rowing machines be used for rehabilitation?
Yes, rowing machines can be used for rehabilitation, providing a low-impact and gentle exercise that is easy on the joints. Rowing is a great way to improve mobility and strength after an injury or surgery, and can also help with weight loss and cardiovascular health. Consult with a healthcare professional before starting a rowing program for rehabilitation.
How do I maintain my rowing machine?
To maintain your rowing machine, regularly clean the machine and check for wear and tear. Lubricate the moving parts and tighten any loose screws or bolts. Also, check the manufacturer's instructions for maintenance and follow any recommended maintenance schedule. Regular maintenance will ensure your rowing machine lasts longer and provides a great workout.
Can I use a rowing machine at home?
Yes, you can use a rowing machine at home, providing a convenient and space-saving way to workout. Look for machines with a compact design and quiet operation, making them ideal for home use. Consider the space where the machine will be used and the noise level, and choose a machine that fits your needs and lifestyle.
The verdict
The Concept2 Model D is our top pick for the best rowing machine for men's health in 2026, providing a high-quality and durable design with advanced features. However, for those on a budget, the ProForm 440R is a great alternative, offering a compact design and good features at an affordable price. For those who want a high-end rowing machine with advanced features, the Bowflex C6 is a great option, providing a robust and durable design with 100 levels of adjustable resistance.
Video Guide
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