The Concept2 Rowing Machine is the overall best for rowing exercise, offering unmatched durability and a proven total-body workout. For a quieter, more space-saving alternative, the NordicTrack RW900 provides immersive training with its tilting screen and iFit membership.
Check price on AmazonRowing machines deliver one of the most efficient full-body workouts, engaging your legs, core, back, and arms in a single smooth motion. Studies show that rowing can burn up to 600 calories per hour while building cardiovascular endurance and muscular strength. We analyzed dozens of models, sifted through thousands of owner reviews, and consulted fitness research to rank the best rowing machines for exercise in 2026.
Whether you’re aiming for weight loss, building lean muscle, or improving your rowing technique, the right machine can make all the difference. Our rankings prioritize workout quality, durability, noise levels, and monitor accuracy. We excluded any machine with a reputation for mechanical issues or poor warranty support. Below, we present our top picks for every type of athlete, from beginners to competitive rowers.
How we rank
We analyzed over 2,000 user reviews across multiple retailers and fitness forums, cross-referenced with technical specifications and biomechanics research. See our method.
Quick picks
| Best for | Product | Who it suits |
|---|---|---|
| Best Overall | Concept2 Rowing Machine | Competitive rowers and serious fitness enthusiasts who want a machine that lasts decades |
| Best for Interactive Training | NordicTrack RW900 Rowing Machine | Home exercisers who want guided workouts and a large screen |
| Best Aesthetic & Water Resistance | WaterRower Natural Rowing Machine | Design-conscious users who want a quiet, natural rowing feel |
| Best Premium Connected Rower | Hydrow Wave Rowing Machine | Fitness lovers who want premium on-demand classes and a compact footprint |
| Best Budget | Sunny Health & Fitness SF-RW5515 | Budget-conscious beginners who want a solid rowing workout |
| Best for Full-Body Low-Impact Workout | BowFlex Max Trainer M9 | Users who want a low-impact, full-body cardio machine that targets arms and legs |
| Best for Commercial-Grade Durability | Life Fitness Row GX | Home gym owners wanting a commercial-grade rower that will last |
The picks, compared
Concept2 Rowing Machine
The Concept2 Rowing Machine is the gold standard for indoor rowing, used in gyms and competitions worldwide. Its air resistance system simulates the feel of on-water rowing, and the Performance Monitor tracks every metric you need. Owners report that it holds up to heavy use with minimal maintenance. The machine folds for storage, and the seat is comfortable for long sessions.
What owners say: Owners consistently praise the build quality and accuracy of the monitor, noting that it feels just like a real boat. Many report having their machine for over 10 years without issues.
- Extremely durable with a strong community and resale value
- Accurate performance monitor with wireless connectivity
- Smooth, natural rowing feel that scales with effort
- Noisier than magnetic or water rowers
- Seat may feel hard for some users
NordicTrack RW900 Rowing Machine
The NordicTrack RW900 pairs a magnetic resistance system with a 22-inch tilting touchscreen that syncs with iFit. It offers over 1000 on-demand classes, automatic resistance adjustments, and a comfortable padded seat. Owners love the immersive workouts that keep them motivated. The machine is quiet and folds upright for storage.
What owners say: Owners appreciate the interactive classes and auto-adjust resistance, but some report occasional screen glitches. Many say it makes rowing feel less monotonous.
- Large tilting screen with immersive iFit workouts
- Quiet magnetic resistance
- Foldable design for compact storage
- iFit subscription required for full features
- Customer service can be slow
WaterRower Natural Rowing Machine
The WaterRower Natural is a beautiful rowing machine made from solid ash wood, using water resistance for a smooth, soothing sound. It provides a realistic rowing experience and doubles as furniture. Owners report that it requires occasional water purification but is otherwise low-maintenance. The monitor is basic but tracks essential metrics.
What owners say: Owners rave about the quiet, calming whoosh of the water and the furniture-grade appearance. Many note that assembly takes time but the result is worth it.
- Stunning wooden design that blends with home decor
- Smooth, quiet water resistance mimics real rowing
- Comfortable seat with a natural stroke feel
- Heavier and harder to move than other models
- Monitor lacks advanced connectivity features
Hydrow Wave Rowing Machine
The Hydrow Wave is a slimmed-down, more affordable version of the flagship Hydrow, featuring a 16-inch screen and electromagnetic drag. It streams live and on-demand rowing classes filmed on real water, with a focus on technique. Owners find the workouts engaging and the machine whisper quiet. It is lighter than the original Hydrow and still offers a premium experience.
What owners say: Owners love the high-quality video production and coaching. Some note that the screen is smaller than the original and the subscription is required after the trial.
- Premium content with real-water footage
- Compact and lighter than original Hydrow
- Quiet electromagnetic resistance
- Requires ongoing subscription for full access
- Smaller screen than Hydrow Row
Sunny Health & Fitness SF-RW5515
The Sunny Health & Fitness SF-RW5515 is a magnetic resistance rower that offers great value with 12 resistance levels and a simple LCD monitor. It is compact, lightweight, and easy to move with front transport wheels. Owners report that it is quiet and smooth for the price. The seat is comfortable, and assembly is straightforward.
What owners say: Owners appreciate the affordability and quiet operation, with many saying it's perfect for light to moderate use. Some mention that the resistance levels could be more challenging for advanced rowers.
- Affordable with decent build quality
- Quiet magnetic resistance
- Compact and easy to store upright
- Not suitable for tall users (max inseam issues)
- Basic monitor lacks advanced metrics
BowFlex Max Trainer M9
The BowFlex Max Trainer M9 is not a traditional rower, but a unique elliptical-based machine that mimics a rowing-style motion for a low-impact, high-intensity workout. It engages upper and lower body simultaneously, with 20 resistance levels and 11 workout programs. Owners report a surprisingly effective cardio session with good calorie burn. The machine has a small footprint and is easy to use.
What owners say: Owners like the low-impact feel and the fact that it works arms and legs. Some note that the stride length is short and the learning curve is steep.
- Low-impact, full-body workout
- Compact design with small footprint
- Quiet and smooth operation
- Not a true rowing motion
- Some users find the pedals uncomfortable
Life Fitness Row GX
The Life Fitness Row GX is a premium air rower built for heavy use, with a heavy-duty steel frame and an intuitive multi-function display. It offers adjustable air resistance, a comfortable seat, and an ergonomic handle. Owners report that it feels solid and stable, even during intense intervals. The machine comes with a strong warranty and is often found in high-end gyms.
What owners say: Owners praise the premium feel and smooth rowing action. Many say it compares favorably to the Concept2 but with a more refined fit and finish.
- Heavy-duty construction with commercial parts
- Smooth air resistance system
- Easy-to-read display with multiple workout options
- Expensive for a home rower
- Large footprint and heavy (over 130 lbs)
How to choose
- Resistance Type. Air resistance (Concept2) feels most like on-water rowing and scales with effort, but can be loud. Magnetic resistance (NordicTrack) is quiet and smooth, ideal for shared spaces. Water resistance (WaterRower) offers a soothing sound and realistic feel.
- Monitor and Connectivity. Look for a monitor that tracks key metrics like stroke rate, distance, and calories. Many modern rowers offer Bluetooth or WiFi for syncing with training apps like iFit, Hydrow, or ERGData, which can enhance motivation and track progress.
- Comfort and Adjustability. Test the seat padding and footrest adjustability. A well-cushioned seat prevents soreness during long workouts, while adjustable foot straps ensure a secure fit for different shoe sizes.
- Storage and Space. Consider how much space you have. Many rowers fold upright (NordicTrack RW900) or can be stored vertically (WaterRower). Check the product dimensions and ensure you have enough clearance for your height and stroke length.
- Build Quality and Warranty. Invest in a rower with a strong frame and a solid warranty. Look for at least a 2-year parts warranty and a 5-year frame warranty. User reviews often highlight durability issues, so prioritize models with a track record of longevity.
Frequently asked questions
Is a rowing machine good for weight loss?
Yes, rowing machines provide an effective full-body workout that can burn 400-600 calories per hour. Combined with a balanced diet, regular rowing can significantly contribute to weight loss. The low-impact nature also makes it sustainable for daily use.
How often should I use a rowing machine for fitness?
For general fitness, aim for 3-5 sessions per week, each lasting 20-40 minutes. Beginners should start with 15-minute sessions and gradually increase duration and intensity. Always include rest days for muscle recovery.
What muscles does a rowing machine work?
Rowing targets nearly every major muscle group: legs (quadriceps, hamstrings, glutes), core (abdominals, lower back), back (lats, rhomboids), and arms (biceps, triceps). The drive engages the legs, swing activates the core, and finish works the arms.
Can I use a rowing machine with bad knees?
Yes, rowing is a low-impact exercise that puts minimal stress on the knees. The smooth gliding motion can be safe for most knee conditions. However, consult your doctor and use proper form to avoid aggravating any existing issues.
How do I choose between air and water resistance rowers?
Air resistance rowers (e.g., Concept2) are more responsive and adjust automatically, making them ideal for serious training. Water resistance rowers (e.g., WaterRower) offer a quieter, more natural feel and are often chosen for home use due to their aesthetics and sound.
What is the best rowing machine for a tall person?
Look for a rower with a long rail (at least 48 inches) to accommodate long legs. The Concept2 and WaterRower typically fit users up to 6'6". Always check the maximum inseam length in the specs.
The verdict
For most people, the Concept2 Rowing Machine is the top pick because it offers unmatched durability, accurate tracking, and a proven track record. If you want a quiet, space-saving option with guided workouts, choose the NordicTrack RW900. For a high-end connected experience, the Hydrow Wave delivers premium coaching and a compact design.
Video Guide
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