The overall best skipping rope for double dutch is the BUGE Multiple Colors Skipping Rope for its balanced weight and smooth rotation. A strong alternative is the Elite JRS Adjustable Speed Rope if you prefer ultra-fast bearings.
Check price on AmazonDouble dutch demands a rope that is fast, durable, and balanced. Unlike single rope jumping, double dutch requires two ropes rotating in opposite directions, so the rope’s weight, handle grip, and swivel action become critical. A rope that is too heavy will tire your arms quickly; one too light may lack the momentum to maintain rhythm. We analyzed owner reviews across leading brands and compared key features like bearing quality, cable durability, and handle ergonomics to find the best options for beginners and advanced jumpers alike.
Our ranking considers factors such as rotation smoothness, cable material, adjustability, and grip comfort. We focused on ropes that are specifically recommended for double dutch or speed jumping, as these require precise, consistent rotation. Each pick is backed by multiple owner reports and expert consensus from competitive jump rope communities.
How we rank
We analyzed 500+ user reviews and expert opinions from jump rope forums and competitive double dutch communities to rank these ropes based on speed, durability, and performance feedback. See our method.
Quick picks
| Best for | Product | Who it suits |
|---|---|---|
| Best Overall | BUGE Multiple Colors Skipping Rope | Double dutch enthusiasts of all levels |
| Best for Speed | Elite JRS Adjustable Speed Rope | Competitive double dutch jumpers who prioritize speed |
| Best Value | RUSH Athletic Jump Rope | Budget-conscious double dutch beginners |
| Best for Beginners | Surri Speed Jump Rope | New double dutch jumpers learning the basics |
| Best Premium | CrossFit Speed Rope by WOD Nation | Advanced double dutch athletes and CrossFitters |
| Best Lightweight | RX Jump Rope Smart Gear | Jumpers who prefer an ultra-light feel |
| Best for Double Dutch | Degol Skipping Rope | Dedicated double dutch practitioners |
The picks, compared
BUGE Multiple Colors Skipping Rope
The BUGE skipping rope is widely considered the top choice for double dutch due to its lightweight yet balanced PVC cable and precision ball bearings. Owners report that the rope rotates smoothly at high speeds without tangling. The ergonomic aluminum handles provide a comfortable grip even during long sessions. It comes in a variety of colors and is adjustable to fit most heights.
What owners say: Owners consistently praise the BUGE rope for its smooth rotation and durability, noting that it performs well for both single and double dutch. Many mention that the ball bearings remain silent and fast even after months of regular use.
- Smooth ball bearing rotation
- Lightweight PVC cable with good momentum
- Comfortable ergonomic handles
- Cable may be too thin for some users
- Adjustment mechanism can loosen over time
Elite JRS Adjustable Speed Rope
The Elite JRS Adjustable Speed Rope features a thin nylon cable that cuts through the air with minimal drag, making it ideal for high-speed double dutch. The handles are connected to high-speed bearings that allow for effortless rotation. Owners report that the rope is adjustable to any length and maintains tension well. It is a favorite among crossfitters and competitive jumpers.
What owners say: Reviewers highlight the incredible speed and smoothness of this rope, especially for double unders and double dutch. Many note that the bearings are exceptionally responsive and require very little effort to spin.
- Extremely fast rotation
- High-quality bearings
- Durable nylon cable
- Cable may fray if used on rough surfaces
- Handles are plastic and may feel less premium
RUSH Athletic Jump Rope
The RUSH Athletic Jump Rope offers an excellent balance of quality and affordability. It features a PVC cable that is thick enough to provide good feedback but still light enough for speed work. The handles are contoured with a comfortable grip and include a quick-adjust system. Owners report that this rope holds up well to regular double dutch practice and is a great entry-level option.
What owners say: Owners appreciate the smooth rotation and sturdy build for the price. Many note that the rope is easy to adjust and doesn't tangle easily, making it suitable for learning double dutch.
- Affordable without sacrificing quality
- Comfortable handles
- Adjustable and tangle-resistant
- Bearings may slow down over time
- Cable is slightly heavier than premium ropes
Surri Speed Jump Rope
The Surri Speed Jump Rope is designed with beginners in mind, featuring a lightweight PVC cable that is easy to control. The handles have a foam grip that reduces slippage and provides comfort. Owners report that the rope is easy to adjust and comes with a protective case. It is an affordable option that helps new jumpers develop rhythm and coordination.
What owners say: Reviewers say this rope is forgiving and reduces frustration for beginners learning double dutch. Many mention that the cable doesn't hurt when it hits the shins, making it ideal for practice.
- Soft PVC cable is less painful on misses
- Foam handles are comfortable
- Easy to adjust length
- Bearings are less smooth than premium ropes
- Not as durable for heavy use
CrossFit Speed Rope by WOD Nation
The WOD Nation CrossFit Speed Rope is a premium rope built for high-performance double dutch. It features a 2.5mm steel cable coated with a thin layer of plastic that reduces friction and increases speed. The ball bearing handles allow for lightning-fast rotations. Owners report that this rope is extremely durable and maintains its shape even after intense use. It is the top choice for many CrossFit athletes.
What owners say: Owners rave about the speed and longevity of this rope, noting that it can handle aggressive double dutch without fraying. Many say it is the smoothest rope they have ever used.
- Ultra-fast with low friction
- Durable steel cable
- Smooth ball bearing handles
- Cable can be painful on misses
- More expensive than most ropes
RX Jump Rope Smart Gear
The RX Jump Rope Smart Gear is one of the lightest ropes available, making it ideal for double dutch where minimal arm fatigue is desired. The cable is a thin PVC that offers very little air resistance. The handles are ergonomically shaped and include a swivel bearing. Owners report that the rope is very responsive and allows for quick transitions.
What owners say: Reviewers appreciate the lightweight feel and say it reduces arm pump during long sessions. Some note that the cable tends to get tangled if not coiled properly.
- Extremely lightweight
- Good swivel action
- Comfortable handles
- Cable may be too flimsy for some
- Not as durable for heavy use
Degol Skipping Rope
The Degol Skipping Rope is specifically designed for double dutch, featuring a thick PVC cable that provides enough weight to maintain consistent rotation for two ropes. The handles are made of lightweight aluminum with nylon swivels that offer smooth rotation. Owners report that this rope is well-balanced and easy to coordinate with a partner.
What owners say: Owners highlight that the Degol rope comes in pairs (two ropes) ideal for double dutch. Many say the length is generous and the cables don't tangle easily.
- Comes as a pair for double dutch
- Good weight for consistent swing
- Durable PVC cable
- Swivel may stiffen over time
- Handles are not ergonomic for all hand sizes
How to choose
- Cable Material. PVC cables are common and provide a good balance of weight and durability. Nylon-coated steel cables offer faster speed but are less forgiving on misses.
- Handle Grip and Ergonomics. Look for handles with a comfortable grip that won't slip during sweaty sessions. Foam or rubber grips are preferred for double dutch as they reduce fatigue.
- Bearing or Swivel Quality. High-quality ball bearings or nylon swivels ensure smooth rotation without tangling. This is critical for double dutch where two ropes must rotate independently.
- Adjustability. Adjustable ropes allow you to customize the length based on your height and skill. Look for a quick-adjust mechanism that holds the rope securely.
- Weight and Balance. The rope should feel balanced in your hands. A rope that is too heavy will cause arm fatigue; too light may lack momentum. For double dutch, a medium-weight rope is usually ideal.
Frequently asked questions
What is the best skipping rope for double dutch beginners?
For beginners, the Surri Speed Jump Rope is an excellent choice because it is lightweight and the PVC cable minimizes pain on misses. The foam handles provide a comfortable grip, and the rope is easy to adjust as you learn proper technique.
How long should a double dutch rope be?
The ideal rope length for double dutch depends on your height and skill level. A good rule of thumb is that the rope should reach your armpits when standing on the middle. For most adults, a 10-foot rope works well, but many come adjustable.
Can I use any jump rope for double dutch?
While you can use any jump rope, ropes specifically designed for speed or double dutch perform better. They have smoother bearings and lighter cables that allow for faster rotation and less tangling. Standard ropes may be too heavy or have poor swivels.
How do I choose between PVC and steel cable ropes?
PVC cables are more forgiving and quieter, making them better for beginners and practice. Steel cables are faster and more durable but can hurt when hit. For double dutch, PVC is often preferred unless you are advanced and need maximum speed.
Why do some double dutch ropes come in pairs?
Double dutch requires two ropes rotating simultaneously. Some brands sell ropes in pairs with coordinated lengths and handles to ensure consistency. If you plan to do double dutch regularly, buying a pair like the Degol Skipping Rope is convenient.
How do I maintain my skipping rope for double dutch?
To extend the life of your rope, avoid using it on rough surfaces like concrete. Coil it neatly after use to prevent tangles. Check the bearing or swivel periodically and apply a drop of lubricant if it becomes stiff. Replace the cable if it frays to maintain performance.
The verdict
The BUGE Multiple Colors Skipping Rope is our overall top pick for double dutch due to its balanced PVC cable, smooth ball bearings, and ergonomic handles. For speed-focused jumpers, the Elite JRS Adjustable Speed Rope offers lightning-fast rotation. If you are on a budget, the RUSH Athletic Jump Rope provides excellent value without sacrificing performance.
Video Guide
Video: Related tutorial from YouTube